December 17, 2023: Experienced kickboxing for the first time at the age of 64. I learned jabs, straights, hooks, uppercuts, basic kicks, and knee kicks from a professional coach, and did three 2-minute rounds of mitt strikes in the ring. I was so exhausted that I could barely stand, but I felt wonderfully refreshed. It's almost addicting. Next, I'd like to try sparring. https://tedsogo2021.blogspot.com/2023/12/dec-12-17-20-2023-visited-3-kickboxing.html?m=1 December 12, 17, 20, 2023: Visited different kickboxing gyms in Osaka for practice. Each gym has its own unique characteristics.