December 17, 2023: First kickboxing experience
December 17, 2023: Experienced kickboxing for the first time at the age of 64. I learned jabs, straights, hooks, uppercuts, basic kicks, and knee kicks from a professional coach, and did three 2-minute rounds of mitt strikes in the ring. I was so exhausted that I could barely stand, but I felt wonderfully refreshed. It's almost addicting. Next, I'd like to try sparring.
https://tedsogo2021.blogspot.com/2023/12/dec-12-17-20-2023-visited-3-kickboxing.html?m=1
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